Thursday, January 8, 2009

MY 2009 GOALS

I want to write down my goals, not only here but also in a notepad I review daily. This will be an ongoing blog for me.

Exercise at least FIVE DAYS per week, for minimum of 30 mins -- working up to 45-60.

Do daily exercises for spine

Walk in half mile marathon (or 5K animal walk) in May

Not focus so much on the number on the scales!!!

Live consciously -- eat, spend, etc. Trying not to walk thru life mindlessly.

Maybe -- just maybe -- go on a date?? (MAYBE)

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