This week

Well I hadn't exercised since last Wed. Yes it's easy to let it slide, and I'm afraid I'm a pro at that. I did walk the TM last night, but not very long. I really need to get myself switched around to do the exercising in the a.m., because I get home so late (7:30-8:00) and I don't want to exercise! Even tho' I know it's good for me and I do feel better when I do it. I also need to exercise in the a.m. because then I'd really sweat. I hate having to shower twice a day (unless it's summer and I'm clammy). So exercising at night and getting all sweaty isn't something I like to do. My whole body clock and work clock are totally screwed up - it's been this way for a while. I really have to get myself into a good schedule - one that includes exercise, period. End of story.